Welcome to Ideal Weight Loss Center of Prior Lake

Start your transformation now!






Like a Fingerprint, Weight Loss is Unique to the Individual…

Ideal Protein is Your Personalized Weight Loss Program

Ideal Protein is a medically developed weight loss method that targets fat loss while supporting lean body mass including muscles and other tissues. Over 20 years of evolution have gone into the 4 phase Ideal Protein Protocol:

  • Phase 1: With the assistance of your weight loss coach (you receive one-on-one weekly coaching), you will follow phase 1 until you have reached 100% of your weight loss goal.
  • Phase 2: The amount of Ideal Protein foods is reduced to 2 per day. You will only be on phase 2 for a maximum of 2 weeks.
  • Phase 3: Weight loss stabilization. You will re-introduce moderate amounts of healthy fats and carbohydrates to your diet for 14 days (in the morning only).
  • Phase 4: You will begin applying the smarter eating education taught by your personal weight loss coach. This knowledge will assist you in making smarter lifestyle choices after dieting.

Why 4 phases? Why not stop after weight loss? Anyone can lose weight…learning how you can maintain a stable weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.

Contact us today and ask about your initial weight loss assessment – it’s time to get on the path to balanced living!

If You Make a Commitment to Losing Weight and Developing Smarter Lifestyle Choices, Ideal Weight Loss Center of Prior Lake will Teach You How to Achieve those Goals

As a chiropractic and wellness clinic we searched for a respected, easy to follow and most important “a results oriented” weight loss system. Our search sincerely stopped at Ideal Protein. After 25 years in healthcare, we recognize success!

We can honestly say that the care and attention your receive at our clinics will “WOW” you. From the moment you walk into our clinics we assist you and encourage you in your weight loss and self image goals. From the wonderful education you receive at our workshops, followed by the special attention you receive during your initial consultation, and finally the one on one weekly accountability weigh ins, you are well taken care of! These experiences are enhanced by the amazing technology support you receive as well, whether you are ‘tweeting,’ opening up our daily videos of tasty recipes and information, or catching up on our Facebook page, you won’t miss a beat! You are “in the know” and won’t feel abandoned during your weight loss weeks!

We are looking forward to meeting you and assisting you in your health and wellness goals. Thank you for browsing our website and getting to know us! Check the Workshop tab for dates and times or call the clinic to set up your initial consultation.

Pick up the phone and give us a call 952-447-3000, we’ll help you to achieve your weight loss goals and teach you to live at a stable weight!

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

Monday: Noon-6:00pm

Tuesday: CLOSED

Wednesday: 8:00am-5:00pm

Thursday: 9:30am-6:00pm

Friday: 11:30am-2:00pm

Saturday: CLOSED

Sunday: CLOSED

***CLOSED all major holidays.***


Ideal Weight Loss Center of Prior Lake is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

16154 Main Ave SE Suite 134 Prior Lake MN 55372 – Phone: 952-447-3000
Copyright © 2018 Ideal Protein All rights reserved.